I am not only a massage therapist but a nutritionist & trainer as well with a specialty in Sports Therapy and Recovery. I have been working 1 on 1 with many amateur & pro athletes over the last 5 years & also have almost 20 years of rehab, injury recovery and prevention experience.  Looking to do more locally after having my last child to stay closer to home so I'm now open to take on local general clients as I embark on a new journey with my wellness & fitness center. ... View Profile
"We had the couples massage special and it was lovely. Tatiana (facialist) and Carmina (masseuse) we’re very friendly and did a great job. We felt so much better afterward. We got the wine and chocolates and they let us hang and relax and drink as much wine as we wanted. Overall a great experience and would highly recommend it. No issues with Groupon and I was able to book over the phone."-Virginia I.
I'm  a caring, passionate licensed massage therapist with over 17 years experience. I enjoy helping people to feel better through the nurturing power of therapeutic touch. I've  worked with athletes with sports injuries and weekend warriors and my sessions are uniquely and specifically tailored to your needs to ease your stress and tension and alleviate pain. 
From romantic weekend getaways to total health transformations, day spas specialize in improving beauty and tending the body and mind through a variety of personal care treatment. Clients can sign up for an overnight retreat and a day spa resort or stop in for a quick session at a local wellness center. Everyone deserves a little me time. Next time you need a healthy pick-me-up, check out this list of popular day spas near you.
It used to be that New Yorkers searching for a luxurious destination spa experience had to board a plane, until the Lodge at Woodloch (just two hours from NYC) arrived in 2006 with 57 nature-inspired rooms (each with a private veranda) and a 40,000-square-foot spa. The 150 wooded acres feature a private 15-acre lake, and there's no stone unturned in terms of what you can do to get healthy: from golf to kayaking to fly fishing; from snowshoeing and hot tubbing amidst snowflakes; from bathing in the hydro massage pools to working up a sweat at TRX, spin or yoga sessions.
Reflexology is the practice of stimulating points on the feet that are thought to correspond to specific parts of the body. It is based on a reflexology chart or “zone theory” that maps out the body on the foot. It is not an everyday foot massage. Reflexology involves kneading the soft fleshy ball of the foot, pulling on the toes, tracing around the heel, and pushing deep into the arch. These are just a few of the many small, intense movements you’ll experience. While some spots may feel more sensitive than others, reflexologists will often say that pain indicates blocks in the energy pathways or weak organs and isn’t due to the pressure of the touch. In addition to manipulating the pressure points on the foot, reflexologists sometimes work on hands or ears to trigger relaxation. Some people say they feel hot or cold sensations. During a reflexology session, you’re clothed and seated or lying down while the therapist rubs, presses on, and squeezes points on your feet. The therapist may concentrate on specific areas to alleviate ailments (if you have sinus trouble, she’ll focus on your toes) or work on the whole foot with the aim of strengthening every system in the body. Read more about Reflexology with What is Reflexology? To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.

It used to be that New Yorkers searching for a luxurious destination spa experience had to board a plane, until the Lodge at Woodloch (just two hours from NYC) arrived in 2006 with 57 nature-inspired rooms (each with a private veranda) and a 40,000-square-foot spa. The 150 wooded acres feature a private 15-acre lake, and there's no stone unturned in terms of what you can do to get healthy: from golf to kayaking to fly fishing; from snowshoeing and hot tubbing amidst snowflakes; from bathing in the hydro massage pools to working up a sweat at TRX, spin or yoga sessions.


"Mely gave a wonderful massage. The atmosphere was relaxing and the massage was very helpful for soothing my shoulders and lower back. Josette took her time to do a great mani and pedi. Very relaxing as well as having good conversation. Lidia did a nice style on my hair but I had to wait about 5 minutes because she was late with a previous client. Caught a bit of heat on skin from the hair dryer.."-Susan A.

A couples massage allows partners to experience massage together in the same area as one therapist works on each person. Some spas turn this into a romantic event that can leave guests starry-eyed, setting the treatment in a special room or suite large enough for two, beachside underneath the stars, or in the couple’s guest room at a hotel or resort. For an extra-special touch, rooms reserved for side-by-side massage treatments may feature cozy spa fixtures such as fireplaces, shower facilities, Jacuzzis, and dual soaking tubs, and some spas offer irresistible amenities like champagne and strawberries as a sumptuous treat. Many spas offer treatments à deux so spa-goers can share a pampering experience with a significant other, but a couples massage isn’t just for romantics. Mother-daughter duos and best friends may also enjoy side-by-side services. For couples, this form of massage can offer a double dose of benefits. The tandem treatment invites couples to get a bit closer and reconnect, and it can enhance intimacy and teach each partner how to take care of the other. Plus, select spas allow lovebirds to get in sync by offering sessions that teach massage techniques. Pampering and rejuvenating facials, massages, and other treatments in half- or full-day increments can make up a whole spa package for couples. Learn more about couples massage in Spafinder's Guide to Couple's Massage. To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.
I am not only a massage therapist but a nutritionist & trainer as well with a specialty in Sports Therapy and Recovery. I have been working 1 on 1 with many amateur & pro athletes over the last 5 years & also have almost 20 years of rehab, injury recovery and prevention experience.  Looking to do more locally after having my last child to stay closer to home so I'm now open to take on local general clients as I embark on a new journey with my wellness & fitness center. ... View Profile
Sports massage provides benefits such as improved fitness, endurance, and performance as well as increased flexibility, recovery time, and injury prevention. But sports massage is more than just a massage for athletes. Traditionally, sports massage is a deep tissue massage that targets the deepest layers of muscle in order to stimulate blood flow. It is best done before or after an event as a means to later restore or rehabilitate. Sports massage is given within the four hours preceding an event to improve performance and help decrease injuries. It is used as a supplement to an athlete’s warm up, to enhance circulation, and to reduce excess muscle and mental tension prior to competition. It is normally shorter than a regular conditioning massage, running 10 to 15 minutes, and focuses on warming up the major muscles to be used. Getting the athlete in a good mental state for competition is another benefit. Sports massage also improves tissue pliability, readying the athlete for top performance. Certain massage techniques can help calm a nervous athlete; others can be stimulating. Post-event sports massage is given after a competition and is mainly focused on recovery. It is geared toward reducing muscle spasms and metabolic build-up that occurs with vigorous exercise. Recovery after competition involves not only tissue normalization and repair, but also general relaxation and mental calming. A recovery session can range from 15 minutes to 1.5 hours in length. To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.
The practice of using essential oils dates back to Egyptian times (it’s been said Cleopatra was a fan). Today, aromatherapy is used to promote well-being and stimulate the senses in a wide range of spa treatments, varying from massage to facials to hydrotherapy. Fragrant essential extracts sourced from plants, flowers, and herbs are mainly applied for their therapeutic benefits; studies show aromatherapy not only improves your mood, but may reduce stress levels and treat insomnia. So whether you want to rejuvenate or simply smell delicious, we say aromatherapy just makes sense! Step into a spa and one of the first things you’ll notice is a signature scent wafting in the air. It’s there to entice your senses straight off the bat and sets the tone for a relaxed experience. Not only is aromatherapy used to set the mood in a spa, it’s celebrated for healing purposes as well. Different natural oils are used for different therapeutic benefits. For example, lavender endorses calm, so speak with your therapist about what you’d like to accomplish during your treatment. To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?
Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine, as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

If your dream weekend getaway includes having the option to explore a bustling city between spa treatments, consider the spa at The Peninsula New York. Its award-winning spa includes a blend of signature treatments with Asian, European and Ayurvedic philosophies. Try the "Escape From The City" package (body wrap exfoliation, holistic massage and remodeling facial) or the "Red Carpet Ready" (healthy glow facial, salt and oil scrub, body wrap, hair wash and blowout and professional makeup application — plus champagne and lunch!).
TRU Health and Wellness Center is a Rehabilitation facility that focuses on the overall health of our clients.  We offer Chiropractic, Physical Therapy, and Bodywork.  Our Bodywork Sessions include full body 50 minute Thaifusion Massage and an Chiropractic adjustment.  All of our care is tailored to the needs of our clients.. no cookie cutter treatment here.
As it was pointed above, NAPA is represented not only in the United States but also in several other countries, including Canada and Mexico. At this point, we will reveal what are the typical working hours of NAPA stores in the United States. If you wish to get to know about the hours of a particular NAPA store or NAPA stores beyond the United States, we can suggest you make use of the instructions given above: call a small box in the left-upper corner of the map and click on the “View Larger Map” text button.
During a hot stone massage, the therapist heats as many as 50 basalt stones of varying sizes to 120–140 degrees fahrenheit, rubs them over your oiled body, and rests them on top of and beneath you. The therapist places the stones on your stomach, in your palms, and on your back. The stones’ warmth enhances the relaxing effects of the pressure. Some people believe the stones have healing, grounding qualities, which makes hot stone massage a more profound experience than your basic massage. The therapist will leave some of the smooth, heated massage stones in contact with your body and use others to massage you. Cold stones are sometimes incorporated, especially on the face, where they have a firming effect. Hot stone is a feel-good treatment found on most spa menus. Hot and cold stone temperatures have said to be like the ‘vascular gymnastics’ of the circulatory systems, the system that controls self-healing in the body. The heat of the stones has an immediately relaxing effect, and the therapist will glide them along your back and limbs. They should never be uncomfortably hot or nudge a shoulder blade or the spine. If they do, speak up. You may be asked to lie down on the hot stones, which looks potentially uncomfortable but isn’t as long as they’ve been carefully arranged to make contact with soft tissue. Read more about Hot Stone Massage in Spafinder's post, What is a Hot Stone Massage? To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.
Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine, as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.
The National Automotive Parts Association was founded back in 1925 with an aim to provide the automotive products for a cheaper price than was available at that time. Over time, the company has grown into one of the largest automotive retailers in the United States – there are more than 6,000 NAPA stores scattered across the United States, Canada, Mexico, and the several Caribbean and Latin American countries.
Between horseback riding and mountain biking at this ranch and resort, be sure to carve out plenty of time for the spa, which is situated along a creek in a beautiful meadow. Two massage tents are suspended over the water with glass floors (talk about an amazing view!) and treatments include signatures like the "Cowboy Soak," which involves a moonlit soak in therapeutic copper tubs overlooking a mountain range.
During a Swedish style massage, the client will lie on a massage table in a comfortable position — usually facedown to start. Clients can choose to be clothed or nude; if they are nude, the massage therapist will drape them with a cloth so they are never exposed. A Swedish massage typically lasts from 45 to 120 minutes, depending on client need and pricing agreement. During the massage, the therapist typically employs all of the stroke techniques as a way to ease any tension in the body. Swedish massage is one of the most gentle types of massage and is known for being soothing and relaxing.
Attention moms-to-be, we have good news! Prenatal massage can help relieve back pain, improve sleep, and boost mood. It can also decrease stress and reduce labor complications. Prenatal massage is best given while you lie on your side propped up by pillows. Neck and shoulder massage is a safe sitting-up option, as well. Be sure to always check with your doctor before booking your appointment! Prenatal and postnatal massage can be just what an expectant or new mother needs. When choosing a prenatal massage therapist, clients should ensure that their practitioner has had extensive experience practicing massage on pregnant women. No two women's pregnancy pains are identical, so experienced prenatal massage therapists cater to the specific needs of each client. Many therapists have special chairs or tables designed for pregnant clients, specifically tables that are scooped out in the belly. Again, contact your doctor before treatments. Read more in Spafinder's What is Prenatal Massage? To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.

Social Media is the best way to interact with the customers. Maybe you also have a business so you know the value of Social Media Platforms. Various Social sites help the company to promote their business. For existing businesses it creates goodwill or this will also help in spreading the information with the huge audience. Companies also use social platforms to know their customer’s feedbacks and reviews to check their performance. Here are some links provided on the Social Platforms of Napa Auto Parts.
Whether you’re just getting started with a Swedish massage or reflexology, enjoying a romantic couple’s massage for two, or healing your body with a sports massage, Spafinder's listings include quality providers with endless modalities and customizations at a spa or wellness locations near you. If you’re going to unwind or you want to work out stubborn kinks, make sure you find the right massage for your needs. Often the massage therapist will customize treatments to address any concerns you may have and to make the massage perfect for you. Wear what feels comfortable to get the most out of your experience and be sure to speak up about what feels good and what doesn’t - this experience is all about you! To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You? 
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