Prepare for one of those rare city moments where you can enjoy some peace and relaxation without having to actually leave the city. This dreamy spa in Chicago’s Near North Side neighborhood is perfect for a daylong pamper session, with amenities like a lap pool, health club, and some extraordinary spa treatments. The Signature Massage is one of their most popular because it is personalized for each guest according to their needs.
At this year-round luxury destination, pampering is prime at the five-star spa, where you'll find hot and cold plunge baths, couple treatment rooms, Vichy wet treatment rooms and even a hair and makeup salon. Try a gemstone facial (meant to dramatically increase hydration) or an alpine glow body wrap (featuring immune-boosting honeybee propolis to rejuvenate dry skin).

"My spa day at Beach Beauty Health Spa was given to me as a gift, this quick getaway was great! Everyone at the spa greeted me with a warm smile. I definitely recommend the Luxe package to anyone who wants to relax and take time for themselves or as a couple. If you visit ask for Catherine for any service. When making your appointment pick early hours to enjoy and relax by the beach afterwards.."-Rafael P.
Between horseback riding and mountain biking at this ranch and resort, be sure to carve out plenty of time for the spa, which is situated along a creek in a beautiful meadow. Two massage tents are suspended over the water with glass floors (talk about an amazing view!) and treatments include signatures like the "Cowboy Soak," which involves a moonlit soak in therapeutic copper tubs overlooking a mountain range.

Swedish massage is defined by four or five somewhat familiar techniques, which have French names: effleurage (stroking), petrissage (kneading), tapotement (rhythmic choppings), and friction (rubbing). Some therapists now incorporate advanced techniques that have rehabilitating effects and stretches for improving your range of motion. But the ultimate goal here is relaxation. As the default Western massage, Swedish massage is an extremely popular, simple, soothing touch therapy. At most spas, Swedish massage is the most popular treatment, and it’s for good reason. Perfect for first-time spa-goers, Swedish massage will help to release neck knots and sooth nerves. Traditional Swedish massage, or “classical massage,” consists mainly of long strokes over oiled skin and kneading of the outer layers of muscle tissue to reduce stress and sooth sore joints and muscles. Studies have shown Swedish massage relaxes the nervous system, aids circulation, and helps with detoxification. Find out more about Swedish Massage in Spafinder's What is Swedish Massage? To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.

This elegant New England inn offers spa packages perfect for a weekend getaway. Get active during the day with hiking, biking or skiing, and the come back to your serene lodge for some serious spa pampering: The 10,000-square-foot, LEED-certified facility uses locally sourced products and treatments inspired by the native flora and changing seasons of Vermont.

We would like to invite you to our Woodhouse Experience. Experience a tranquil, transformational environment that's both memorable and healthful. From beginning to end, our dedicated spa team ensures that your visit enhances your well-being. Upon entering, you're treated to a warm smile, a luxurious robe, and reflexology sandals that release the day's stresses. You'll relax in our Quiet Room, where a selection of specialty, loose-leaf teas begins your journey to relaxation and rejuvenation.

Between horseback riding and mountain biking at this ranch and resort, be sure to carve out plenty of time for the spa, which is situated along a creek in a beautiful meadow. Two massage tents are suspended over the water with glass floors (talk about an amazing view!) and treatments include signatures like the "Cowboy Soak," which involves a moonlit soak in therapeutic copper tubs overlooking a mountain range.
For thousands of years, Eastern healers have used pressure-point massage to balance the body. Shiatsu is the Japanese version. The idea is that chi, or life energy, flows through the body in 14 meridians. When the meridians are blocked, physical or emotional problems result. During a shiatsu massage, you lie on a floor mat while the therapist gently rocks and stretches your body and applies finger and thumb pressure to points. The purpose can be to stimulate or to subdue energy, making shiatsu invigorating as well as relaxing. Shiatsu treats your whole being rather than a single aspect of your body. Spas recommend it for stubborn knots, sports injuries, and back pain, and say the pressure can help trigger the release of chemicals, like cortisone, that help the body heal itself. Shiatsu means “finger pressure” in Japanese, but that doesn’t begin to cover it. Shiatsu therapists use their thumbs as well as elbows, knees, and feet to apply strategic pressure to muscles and connective tissues. Practitioners of Zen or Five Elements shiatsu therapy use the pressure-point massage for another reason. Namely, to balance the body’s chi, a practice that comes from Traditional Chinese Medicine. In both cases, you typically wear loose-fitting clothing, and it’s done on a floor mat. Expect intense pressure and a fair bit of movement as the therapist stretches your muscles and alleviates knots and pain. While it’s languid enough to ultimately relax your muscles, it’s not likely something you’ll sleep through. Some therapists will spend a lot of time on your hara (stomach), which is considered the root of imbalance in Five Elements shiatsu. Read more about Shiatsu Massage in Spafinder's post, What is Shiatsu Massage? To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.
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