Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine, as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.
But that’s not all you can do with this map. You can get to know more about a particular NAPA store simply by clicking on its red mark. Once you have done that, you will get to see a small box in the left upper corner. There, you can see basic information about that store: the store’s name, address, and rating. You can create a route from your current location to that store by giving a click on the “Directions” button. Besides, you can also get to know more information about that store by clicking on the “View Larger Map” text button.
Based on the transferring of energy, Reiki is said to release blocked energy from parts of your body while moving it to the areas that are in need of healing. Originating from Japan, the technique requires the Reiki Master to place hands just above the body or lightly touching the body as the client lays on the massage table fully clothed. Reiki healing is intended to help the client relax and de-stress, heal physical or emotional pain, detoxify the body, help aid in the healing process, gain universal life energy, and even stimulate the immune system. Typically a Reiki session has you laying on a massage table fully-clothed for 50-minutes to an hour. The master will place his or her hands over the areas of your body that contain blocked energy. To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.
There's a certain cliché that one must travel to a far-off land (say, Bali or the Maldives) to experience the mind and body rejuvenation of an award-winning spa. The reality? There's probably one within driving distance of you that'll do the job just as well. Mark a weekend on your calendar, round up your girlfriends and get your pampering on at one of these serene weekend spa getaways.
Based on the transferring of energy, Reiki is said to release blocked energy from parts of your body while moving it to the areas that are in need of healing. Originating from Japan, the technique requires the Reiki Master to place hands just above the body or lightly touching the body as the client lays on the massage table fully clothed. Reiki healing is intended to help the client relax and de-stress, heal physical or emotional pain, detoxify the body, help aid in the healing process, gain universal life energy, and even stimulate the immune system. Typically a Reiki session has you laying on a massage table fully-clothed for 50-minutes to an hour. The master will place his or her hands over the areas of your body that contain blocked energy. To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.

NAPA is the short form of National Automotive Parts Association which was founded in the year 1925. Napa is well known for its distributing of service items, accessories and automotive parts (Replacement) etc. Napa was founded in the Atlanta, Georgia in America. In the only United States there are about six thousands and more stores of NAPA Auto parts. Napa is the subsidiary of Genuine Parts Company, so all of its stores are working under it, all its operations are handled by Genuine Parts Company. They also provide repair and maintenance services to its customers in the name of NAPA AutoCare repair. Napa not only operates in the USA, it operates as United Auto Parts in the Canada, Mexico and various parts of Latin America. Later on in the year, 2013 Exego Group was sold to Genuine Parts Company. Exego Group was the leading distributor of automotive parts in the Australia and Asia both, they were selling all their products through Repco company in New Zealand and Australia. In National Association for Stock Car Auto Racing, NAPA had also given sponsorship. They were sponsored 24 number in the Monster Energy NASCAR Cup Series. They had also sponsored number 56 in the another series by Martin and Michael. They usually sponsored all these races.


I am not only a massage therapist but a nutritionist & trainer as well with a specialty in Sports Therapy and Recovery. I have been working 1 on 1 with many amateur & pro athletes over the last 5 years & also have almost 20 years of rehab, injury recovery and prevention experience.  Looking to do more locally after having my last child to stay closer to home so I'm now open to take on local general clients as I embark on a new journey with my wellness & fitness center. ... View Profile
"Mely gave a wonderful massage. The atmosphere was relaxing and the massage was very helpful for soothing my shoulders and lower back. Josette took her time to do a great mani and pedi. Very relaxing as well as having good conversation. Lidia did a nice style on my hair but I had to wait about 5 minutes because she was late with a previous client. Caught a bit of heat on skin from the hair dryer.."-Susan A.
During a hot stone massage, the therapist heats as many as 50 basalt stones of varying sizes to 120–140 degrees fahrenheit, rubs them over your oiled body, and rests them on top of and beneath you. The therapist places the stones on your stomach, in your palms, and on your back. The stones’ warmth enhances the relaxing effects of the pressure. Some people believe the stones have healing, grounding qualities, which makes hot stone massage a more profound experience than your basic massage. The therapist will leave some of the smooth, heated massage stones in contact with your body and use others to massage you. Cold stones are sometimes incorporated, especially on the face, where they have a firming effect. Hot stone is a feel-good treatment found on most spa menus. Hot and cold stone temperatures have said to be like the ‘vascular gymnastics’ of the circulatory systems, the system that controls self-healing in the body. The heat of the stones has an immediately relaxing effect, and the therapist will glide them along your back and limbs. They should never be uncomfortably hot or nudge a shoulder blade or the spine. If they do, speak up. You may be asked to lie down on the hot stones, which looks potentially uncomfortable but isn’t as long as they’ve been carefully arranged to make contact with soft tissue. Read more about Hot Stone Massage in Spafinder's post, What is a Hot Stone Massage? To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.
Those Scandinavians knew what they were doing. If you’ve never been to a classic Nordic Spa we are happy to lead you to bliss. It’s all based on a circuit of thermal baths that take your body through a complete cleansing and physical conditioning. Because you are moving between steam baths and cold pools, improved blood circulation is one of the major benefits. These spectacular spas are often found immersed in epic natural environments. So, think of it as the ultimate winter warm-up, perfect for the après-skier or the “I’ll spa while you ski” set. This invigorating day spa experience can be had year-round. Get ready to take hydrotherapy to a holistic new level. The first stop on the Nordic Spa circuit is usually a dry sauna or steam bath, which raises your body temperature to dilate pores and flush out toxins. The next stage of this water therapy involves a cold shower, or a very chilly dip in a sub-zero pool. Grin and bear it. We swear it’s good for you! Finally, to get the most out of this hyper hydrotherapy experience, repeat the hot, cold sequence three or four times before tucking in to a cozy relaxation room.

If you haven’t heard of The Ranch in Malibu, it is one of Hollywood’s most star-studded spas. Enjoy the unparalleled glamour without the big crowd at The Ranch 4.0 at the Four Seasons Hotel Westlake Village. This four-day cleansing program includes hiking, yoga, and a daily massage, as well as delicious vegetarian cuisine served in a private greenhouse.

The Spa at Fairmont Grand Del Mar is one of only 25 five-star spas in the country. They have all of your favorites like therapeutic massages and deep-cleansing facials, plus a relaxation pool, both wet and dry saunas, and an indoor whirlpool. For an even more exclusive experience, the spa only uses their custom-made organic product line during treatments.
Between horseback riding and mountain biking at this ranch and resort, be sure to carve out plenty of time for the spa, which is situated along a creek in a beautiful meadow. Two massage tents are suspended over the water with glass floors (talk about an amazing view!) and treatments include signatures like the "Cowboy Soak," which involves a moonlit soak in therapeutic copper tubs overlooking a mountain range.

Escape into the trees at this luxury cottage resort hidden among 60 acres of birch forest. A walkway woven between trees will lead you to treetop treatment rooms (suspended eight feet above ground) where products made from organically grown herbs, flowers, oils and grains are used for spa services. Try a "Maine Honey Body Buzz" or a bamboo therapy massage.


If your dream weekend getaway includes having the option to explore a bustling city between spa treatments, consider the spa at The Peninsula New York. Its award-winning spa includes a blend of signature treatments with Asian, European and Ayurvedic philosophies. Try the "Escape From The City" package (body wrap exfoliation, holistic massage and remodeling facial) or the "Red Carpet Ready" (healthy glow facial, salt and oil scrub, body wrap, hair wash and blowout and professional makeup application — plus champagne and lunch!).
Between horseback riding and mountain biking at this ranch and resort, be sure to carve out plenty of time for the spa, which is situated along a creek in a beautiful meadow. Two massage tents are suspended over the water with glass floors (talk about an amazing view!) and treatments include signatures like the "Cowboy Soak," which involves a moonlit soak in therapeutic copper tubs overlooking a mountain range.
My mission is to restore the health of my patients and improve their lives through alternative treatments. I am mainly a Body Therapist, but I often use or recommend other alternative methods, such as yoga or herbs, for ongoing treatment. I've learned to share my experience through a combination of service and education. I’m a passionate healer with an alternative approach, and I’m dedicated to helping my clients move through a wide range of physical, emotional, and spiritual transitions in the most efficient and transformative way possible. My mission is to heal, but also to teach my clients a better approach to their o ... View Profile

If you’re looking for a remote getaway, it doesn’t get more private than a spa tucked away in the stunning canyons of the Southwest. Amangiri’s spa facilities are the epitome of luxury: meditate in the Floatation Pavilion (a pool in which the water and air both match your body temperature), lounge in a heated stone-lined pool, or switch between the soothing steam room and the cool plunge pool.
"It was amazing.. even tho the had a mix up with the dates.. we came in without an appointment and the staff was so wonderful and helpful and booked us the same day! This is when everyone needs to make an appointment about a month in advance. The Massagest’s were willing to stay extra time do get our couples massage done. Great staff, great service, great massages.. we seriously appreciated it and will be coming back and definitely recommend this place to our friends and family."-Liana
Here at our website, we are going to discussing Napa auto parts near me. In this article, you will get to know about all the napa auto parts locations which is near to you right now. We have here provided you various different things for your convenience like we have provided you map that works online and some applications for mobile or other devices and locator etc. These all things will make your work easier with the help of all these things you can easily approach to the store which would be close by to you.
During Thai massage the therapist puts you through a series of stretches that cover the entire body. You lie on a floor mat or on a table wide enough to accommodate you and the therapist, and you wear loose-fitting clothing, often supplied by the spa, because there’s no way a sheet can stay put during these moves! The therapist might kneel on the back of your legs and pull your arms to arch your back and open your chest, or place her shoulder under your heel to lift your leg and stretch your hamstring. Thai massage also includes deep pressure-point work to stimulate the sen, or the body’s energy pathways. Thai massage is a little intense at first especially if you’re used to Swedish massage and don’t normally do much stretching. It reminds you that massage isn’t just pressure applied to you by someone else, but a balancing of the body by limbering joints and loosening muscles through movement and strategic pressure. Unlike Swedish massage, there’s a lot of interaction here between you and your therapist. To move you around the mat efficiently, the Thai massage therapist uses his or her body to leverage you into the elongating stretches. He or she also will use your body as a tool for deepening these stretches by sitting on your feet and legs or pushing or pulling you into twists. Read more about Thai Massage with Spafinder's What is Thai Massage? post. To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.

In the desert about 125 miles north of Los Angeles, you'll find palm trees, cacti, flowering vines, and dramatic mountain vistas as you detox, Hollywood-style, in this juice-fast led program. Guests often emerge reporting a one to three pound per day weight loss—as well as clearer heads and brighter eyes and skin. Credit goes to both the clean liquid diet and the raft of classes offered, including breath work, Reiki, sound-healing, yoga of every flavor, "creative visioning"—and even sessions about transitioning back to solid food.
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