TRU Health and Wellness Center is a Rehabilitation facility that focuses on the overall health of our clients.  We offer Chiropractic, Physical Therapy, and Bodywork.  Our Bodywork Sessions include full body 50 minute Thaifusion Massage and an Chiropractic adjustment.  All of our care is tailored to the needs of our clients.. no cookie cutter treatment here.

"Mely gave a wonderful massage. The atmosphere was relaxing and the massage was very helpful for soothing my shoulders and lower back. Josette took her time to do a great mani and pedi. Very relaxing as well as having good conversation. Lidia did a nice style on my hair but I had to wait about 5 minutes because she was late with a previous client. Caught a bit of heat on skin from the hair dryer.."-Susan A.


It used to be that New Yorkers searching for a luxurious destination spa experience had to board a plane, until the Lodge at Woodloch (just two hours from NYC) arrived in 2006 with 57 nature-inspired rooms (each with a private veranda) and a 40,000-square-foot spa. The 150 wooded acres feature a private 15-acre lake, and there's no stone unturned in terms of what you can do to get healthy: from golf to kayaking to fly fishing; from snowshoeing and hot tubbing amidst snowflakes; from bathing in the hydro massage pools to working up a sweat at TRX, spin or yoga sessions.
Those Scandinavians knew what they were doing. If you’ve never been to a classic Nordic Spa we are happy to lead you to bliss. It’s all based on a circuit of thermal baths that take your body through a complete cleansing and physical conditioning. Because you are moving between steam baths and cold pools, improved blood circulation is one of the major benefits. These spectacular spas are often found immersed in epic natural environments. So, think of it as the ultimate winter warm-up, perfect for the après-skier or the “I’ll spa while you ski” set. This invigorating day spa experience can be had year-round. Get ready to take hydrotherapy to a holistic new level. The first stop on the Nordic Spa circuit is usually a dry sauna or steam bath, which raises your body temperature to dilate pores and flush out toxins. The next stage of this water therapy involves a cold shower, or a very chilly dip in a sub-zero pool. Grin and bear it. We swear it’s good for you! Finally, to get the most out of this hyper hydrotherapy experience, repeat the hot, cold sequence three or four times before tucking in to a cozy relaxation room. 

"Mely gave a wonderful massage. The atmosphere was relaxing and the massage was very helpful for soothing my shoulders and lower back. Josette took her time to do a great mani and pedi. Very relaxing as well as having good conversation. Lidia did a nice style on my hair but I had to wait about 5 minutes because she was late with a previous client. Caught a bit of heat on skin from the hair dryer.."-Susan A.
Located in downtown Chicago's River North culinary district, Eurostars Magnificent Mile Hotel, complete with a full-service spa, is a stylish hideaway evoking sophistication and a sustainable philosophy in a flawless fit. The Spa at Eurostars Magnificent Mile features signature treatments such as the exotic Hanakasumi, based on ancient Japanese traditions, and a fitness center sporting Italian Technogym equipment and city views. Guest rooms are designed with natural, ecological woods, and the restaurant, freestyle food + drink, also built with repurposed materials, entertains with ?comfort chic? cuisine and a raw bar. At night, the award-winning hotel sizzles on the 26th floor, with Apogee sky lounge, the only year-round, indoor/outdoor lounge in Chicago, featuring live DJs nightly and an outdoor fire pit for added ambience.
There's a certain cliché that one must travel to a far-off land (say, Bali or the Maldives) to experience the mind and body rejuvenation of an award-winning spa. The reality? There's probably one within driving distance of you that'll do the job just as well. Mark a weekend on your calendar, round up your girlfriends and get your pampering on at one of these serene weekend spa getaways.
Social Media is the best way to interact with the customers. Maybe you also have a business so you know the value of Social Media Platforms. Various Social sites help the company to promote their business. For existing businesses it creates goodwill or this will also help in spreading the information with the huge audience. Companies also use social platforms to know their customer’s feedbacks and reviews to check their performance. Here are some links provided on the Social Platforms of Napa Auto Parts.
Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine, as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.
On Play Store and Itunes both there is NAPA official app is available. You can easily download this napa auto parts application on your android and apple devices. Just browse and search for the various products available at Napa as they have about 400,000 parts and accessories for different vehicles. If you have any query regarding the part of your vehicle then you can easily get the expert advice or you can easily chat with Napa experts. The best thing about this application is it doesn’t take much space in your device. In Apple phones, this will only take 2MB of space hardly.
Sports massage provides benefits such as improved fitness, endurance, and performance as well as increased flexibility, recovery time, and injury prevention. But sports massage is more than just a massage for athletes. Traditionally, sports massage is a deep tissue massage that targets the deepest layers of muscle in order to stimulate blood flow. It is best done before or after an event as a means to later restore or rehabilitate. Sports massage is given within the four hours preceding an event to improve performance and help decrease injuries. It is used as a supplement to an athlete’s warm up, to enhance circulation, and to reduce excess muscle and mental tension prior to competition. It is normally shorter than a regular conditioning massage, running 10 to 15 minutes, and focuses on warming up the major muscles to be used. Getting the athlete in a good mental state for competition is another benefit. Sports massage also improves tissue pliability, readying the athlete for top performance. Certain massage techniques can help calm a nervous athlete; others can be stimulating. Post-event sports massage is given after a competition and is mainly focused on recovery. It is geared toward reducing muscle spasms and metabolic build-up that occurs with vigorous exercise. Recovery after competition involves not only tissue normalization and repair, but also general relaxation and mental calming. A recovery session can range from 15 minutes to 1.5 hours in length. To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.
"The facility is beautiful and clean. They did an amazing job with the ambiance and atmosphere. Melissa at the front desk was courteous and the owners took time to speak with every customer who walked out the door to check on their experience. Definitely the most personable and welcoming people I've had the pleasure of meeting. Brittany and Brandi did a great job with our massages. They made sure we were comfortable and satisfied the whole time and at no point did they make us feel as if they were rushing us. Without a doubt, one of the best massages I've ever had and I already can't wait to go back!"
I'm  a caring, passionate licensed massage therapist with over 17 years experience. I enjoy helping people to feel better through the nurturing power of therapeutic touch. I've  worked with athletes with sports injuries and weekend warriors and my sessions are uniquely and specifically tailored to your needs to ease your stress and tension and alleviate pain. 
Rejuvenate at a hotel spa where you can still sneak in some Rodeo Drive shopping during the day. This Beverly Hills luxury hotel spa is centered around a mineral wellness pool. The 20,000-square-foot space is inspired by the Spanish Colonial Revival, and packages include the "Day of Indulgence," which offers a body rescue massage, facial and manicure/pedicure, plus lunch credit.
In the desert about 125 miles north of Los Angeles, you'll find palm trees, cacti, flowering vines, and dramatic mountain vistas as you detox, Hollywood-style, in this juice-fast led program. Guests often emerge reporting a one to three pound per day weight loss—as well as clearer heads and brighter eyes and skin. Credit goes to both the clean liquid diet and the raft of classes offered, including breath work, Reiki, sound-healing, yoga of every flavor, "creative visioning"—and even sessions about transitioning back to solid food.
Escape into the trees at this luxury cottage resort hidden among 60 acres of birch forest. A walkway woven between trees will lead you to treetop treatment rooms (suspended eight feet above ground) where products made from organically grown herbs, flowers, oils and grains are used for spa services. Try a "Maine Honey Body Buzz" or a bamboo therapy massage.
"Mely gave a wonderful massage. The atmosphere was relaxing and the massage was very helpful for soothing my shoulders and lower back. Josette took her time to do a great mani and pedi. Very relaxing as well as having good conversation. Lidia did a nice style on my hair but I had to wait about 5 minutes because she was late with a previous client. Caught a bit of heat on skin from the hair dryer.."-Susan A. 

The National Automotive Parts Association was founded back in 1925 with an aim to provide the automotive products for a cheaper price than was available at that time. Over time, the company has grown into one of the largest automotive retailers in the United States – there are more than 6,000 NAPA stores scattered across the United States, Canada, Mexico, and the several Caribbean and Latin American countries.
If you have faced problems with how to use that map, here you have also got the instructions. And the first step of yours must be to ensure that you have provided the access the Google Maps application with your present location – without it, the map will not be able to display the right location. Once that has been ensured, you will get to see your location displayed on this map along with numerous red signs. Each of those red signs stands for a particular NAPA store near you.
It used to be that New Yorkers searching for a luxurious destination spa experience had to board a plane, until the Lodge at Woodloch (just two hours from NYC) arrived in 2006 with 57 nature-inspired rooms (each with a private veranda) and a 40,000-square-foot spa. The 150 wooded acres feature a private 15-acre lake, and there's no stone unturned in terms of what you can do to get healthy: from golf to kayaking to fly fishing; from snowshoeing and hot tubbing amidst snowflakes; from bathing in the hydro massage pools to working up a sweat at TRX, spin or yoga sessions.

Not only does this resort offer everything from animal safaris to zip lines, but its spa is also topnotch (besides, you need a way to relax after all those activities!). Wellness retreats are offered throughout the year with both daylong and multi-day options, and regular spa treatments include herbal wraps, spa reflexology and a water bath ritual meant to improve blood and lymph flow.
"The Groupon is a great value for money. It’s a low frills place but great to have nearby and a nice place to spend a couple of hours with the saunas, steam room, hot tub and pool. When we arrived we were told we were not allowed to use our Groupon on a Sunday though this was not written in the Groupon deal terms. The manager was nice and let us in, but I’d recommend the terms be made clear for this deal and when it can be used.."-Rachel C.
×