During a hot stone massage, the therapist heats as many as 50 basalt stones of varying sizes to 120–140 degrees fahrenheit, rubs them over your oiled body, and rests them on top of and beneath you. The therapist places the stones on your stomach, in your palms, and on your back. The stones’ warmth enhances the relaxing effects of the pressure. Some people believe the stones have healing, grounding qualities, which makes hot stone massage a more profound experience than your basic massage. The therapist will leave some of the smooth, heated massage stones in contact with your body and use others to massage you. Cold stones are sometimes incorporated, especially on the face, where they have a firming effect. Hot stone is a feel-good treatment found on most spa menus. Hot and cold stone temperatures have said to be like the ‘vascular gymnastics’ of the circulatory systems, the system that controls self-healing in the body. The heat of the stones has an immediately relaxing effect, and the therapist will glide them along your back and limbs. They should never be uncomfortably hot or nudge a shoulder blade or the spine. If they do, speak up. You may be asked to lie down on the hot stones, which looks potentially uncomfortable but isn’t as long as they’ve been carefully arranged to make contact with soft tissue. Read more about Hot Stone Massage in Spafinder's post, What is a Hot Stone Massage? To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.
Out of all those more than 6,000 NAPA stores, there are only 1,110 stores that appear to be owned by the corporation. The remaining stores are owned by independent entrepreneurs and function according to the franchise agreement. Besides, this corporation also operates more than 15,000 car repair facilities known as NAPA AutoCare, which provide vehicle repair and maintenance services.
Those Scandinavians knew what they were doing. If you’ve never been to a classic Nordic Spa we are happy to lead you to bliss. It’s all based on a circuit of thermal baths that take your body through a complete cleansing and physical conditioning. Because you are moving between steam baths and cold pools, improved blood circulation is one of the major benefits. These spectacular spas are often found immersed in epic natural environments. So, think of it as the ultimate winter warm-up, perfect for the après-skier or the “I’ll spa while you ski” set. This invigorating day spa experience can be had year-round. Get ready to take hydrotherapy to a holistic new level. The first stop on the Nordic Spa circuit is usually a dry sauna or steam bath, which raises your body temperature to dilate pores and flush out toxins. The next stage of this water therapy involves a cold shower, or a very chilly dip in a sub-zero pool. Grin and bear it. We swear it’s good for you! Finally, to get the most out of this hyper hydrotherapy experience, repeat the hot, cold sequence three or four times before tucking in to a cozy relaxation room.
For thousands of years, Eastern healers have used pressure-point massage to balance the body. Shiatsu is the Japanese version. The idea is that chi, or life energy, flows through the body in 14 meridians. When the meridians are blocked, physical or emotional problems result. During a shiatsu massage, you lie on a floor mat while the therapist gently rocks and stretches your body and applies finger and thumb pressure to points. The purpose can be to stimulate or to subdue energy, making shiatsu invigorating as well as relaxing. Shiatsu treats your whole being rather than a single aspect of your body. Spas recommend it for stubborn knots, sports injuries, and back pain, and say the pressure can help trigger the release of chemicals, like cortisone, that help the body heal itself. Shiatsu means “finger pressure” in Japanese, but that doesn’t begin to cover it. Shiatsu therapists use their thumbs as well as elbows, knees, and feet to apply strategic pressure to muscles and connective tissues. Practitioners of Zen or Five Elements shiatsu therapy use the pressure-point massage for another reason. Namely, to balance the body’s chi, a practice that comes from Traditional Chinese Medicine. In both cases, you typically wear loose-fitting clothing, and it’s done on a floor mat. Expect intense pressure and a fair bit of movement as the therapist stretches your muscles and alleviates knots and pain. While it’s languid enough to ultimately relax your muscles, it’s not likely something you’ll sleep through. Some therapists will spend a lot of time on your hara (stomach), which is considered the root of imbalance in Five Elements shiatsu. Read more about Shiatsu Massage in Spafinder's post, What is Shiatsu Massage? To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.
Social Media is the best way to interact with the customers. Maybe you also have a business so you know the value of Social Media Platforms. Various Social sites help the company to promote their business. For existing businesses it creates goodwill or this will also help in spreading the information with the huge audience. Companies also use social platforms to know their customer’s feedbacks and reviews to check their performance. Here are some links provided on the Social Platforms of Napa Auto Parts.
During a hot stone massage, the therapist heats as many as 50 basalt stones of varying sizes to 120–140 degrees fahrenheit, rubs them over your oiled body, and rests them on top of and beneath you. The therapist places the stones on your stomach, in your palms, and on your back. The stones’ warmth enhances the relaxing effects of the pressure. Some people believe the stones have healing, grounding qualities, which makes hot stone massage a more profound experience than your basic massage. The therapist will leave some of the smooth, heated massage stones in contact with your body and use others to massage you. Cold stones are sometimes incorporated, especially on the face, where they have a firming effect. Hot stone is a feel-good treatment found on most spa menus. Hot and cold stone temperatures have said to be like the ‘vascular gymnastics’ of the circulatory systems, the system that controls self-healing in the body. The heat of the stones has an immediately relaxing effect, and the therapist will glide them along your back and limbs. They should never be uncomfortably hot or nudge a shoulder blade or the spine. If they do, speak up. You may be asked to lie down on the hot stones, which looks potentially uncomfortable but isn’t as long as they’ve been carefully arranged to make contact with soft tissue. Read more about Hot Stone Massage in Spafinder's post, What is a Hot Stone Massage? To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.
Hello! My name is Daniell. I am a skilled and highly trained healthcare professional with over 13 years experience as a licensed massage therapist. I am a recent graduate from Texas Woman’s University and I have a Master’s Degree in Exercise Science and Human Movement. I am currently enrolled in my Doctorate of Health Sciences. I specialize in rehabilitation therapy, cardiac rehab, and health and wellness. Other specialities include ECG Monitoring and interpretations, VO2Max/submax testing, exercise testing and prescription, vital signs, stress testing, Deep Tissue, Myofascial Release, Trigger Point, Lymphatic Drainage, Reflexolog ... View Profile
I am not only a massage therapist but a nutritionist & trainer as well with a specialty in Sports Therapy and Recovery. I have been working 1 on 1 with many amateur & pro athletes over the last 5 years & also have almost 20 years of rehab, injury recovery and prevention experience.  Looking to do more locally after having my last child to stay closer to home so I'm now open to take on local general clients as I embark on a new journey with my wellness & fitness center. ... View Profile
Not only does this resort offer everything from animal safaris to zip lines, but its spa is also topnotch (besides, you need a way to relax after all those activities!). Wellness retreats are offered throughout the year with both daylong and multi-day options, and regular spa treatments include herbal wraps, spa reflexology and a water bath ritual meant to improve blood and lymph flow.
On Play Store and Itunes both there is NAPA official app is available. You can easily download this napa auto parts application on your android and apple devices. Just browse and search for the various products available at Napa as they have about 400,000 parts and accessories for different vehicles. If you have any query regarding the part of your vehicle then you can easily get the expert advice or you can easily chat with Napa experts. The best thing about this application is it doesn’t take much space in your device. In Apple phones, this will only take 2MB of space hardly.
"Great small home spa. Creative use of space and very relaxing. Head and scalp massage was great my hair smelled like lavender oils all day. My foot massage left me with less swelling and pain then ever and ive had a broken ankle recovering and pain for over a year. My back massage relaxed the kink in my neck and shoulders after sleeping wrong. Im so happy with the service i bought 4 more massages!."-Angelina S.
The practice of using essential oils dates back to Egyptian times (it’s been said Cleopatra was a fan). Today, aromatherapy is used to promote well-being and stimulate the senses in a wide range of spa treatments, varying from massage to facials to hydrotherapy. Fragrant essential extracts sourced from plants, flowers, and herbs are mainly applied for their therapeutic benefits; studies show aromatherapy not only improves your mood, but may reduce stress levels and treat insomnia. So whether you want to rejuvenate or simply smell delicious, we say aromatherapy just makes sense! Step into a spa and one of the first things you’ll notice is a signature scent wafting in the air. It’s there to entice your senses straight off the bat and sets the tone for a relaxed experience. Not only is aromatherapy used to set the mood in a spa, it’s celebrated for healing purposes as well. Different natural oils are used for different therapeutic benefits. For example, lavender endorses calm, so speak with your therapist about what you’d like to accomplish during your treatment. To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?
Therapeutic Massage (Deep Tissue, Sports Massage, Therapeutic Stretch) As a Licensed Massage Therapist (LMT), my goal is to offer a customized massage for YOUR specific needs.  Time is taken to not only address the issues you are experiencing but to provide nurturing and relaxation for the parasympathetic nervous system to combat stress and anxiety also. Hot AND Cold Stones are effective for healing and I use both in my practice. As a Registered Yoga Teacher, I utilize breath and stretch techniques when applicable during my massage sessions. ... View Profile

Rejuvenate at a hotel spa where you can still sneak in some Rodeo Drive shopping during the day. This Beverly Hills luxury hotel spa is centered around a mineral wellness pool. The 20,000-square-foot space is inspired by the Spanish Colonial Revival, and packages include the "Day of Indulgence," which offers a body rescue massage, facial and manicure/pedicure, plus lunch credit.
Whether you’re just getting started with a Swedish massage or reflexology, enjoying a romantic couple’s massage for two, or healing your body with a sports massage, Spafinder's listings include quality providers with endless modalities and customizations at a spa or wellness locations near you. If you’re going to unwind or you want to work out stubborn kinks, make sure you find the right massage for your needs. Often the massage therapist will customize treatments to address any concerns you may have and to make the massage perfect for you. Wear what feels comfortable to get the most out of your experience and be sure to speak up about what feels good and what doesn’t - this experience is all about you! To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?
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