For thousands of years, Eastern healers have used pressure-point massage to balance the body. Shiatsu is the Japanese version. The idea is that chi, or life energy, flows through the body in 14 meridians. When the meridians are blocked, physical or emotional problems result. During a shiatsu massage, you lie on a floor mat while the therapist gently rocks and stretches your body and applies finger and thumb pressure to points. The purpose can be to stimulate or to subdue energy, making shiatsu invigorating as well as relaxing. Shiatsu treats your whole being rather than a single aspect of your body. Spas recommend it for stubborn knots, sports injuries, and back pain, and say the pressure can help trigger the release of chemicals, like cortisone, that help the body heal itself. Shiatsu means “finger pressure” in Japanese, but that doesn’t begin to cover it. Shiatsu therapists use their thumbs as well as elbows, knees, and feet to apply strategic pressure to muscles and connective tissues. Practitioners of Zen or Five Elements shiatsu therapy use the pressure-point massage for another reason. Namely, to balance the body’s chi, a practice that comes from Traditional Chinese Medicine. In both cases, you typically wear loose-fitting clothing, and it’s done on a floor mat. Expect intense pressure and a fair bit of movement as the therapist stretches your muscles and alleviates knots and pain. While it’s languid enough to ultimately relax your muscles, it’s not likely something you’ll sleep through. Some therapists will spend a lot of time on your hara (stomach), which is considered the root of imbalance in Five Elements shiatsu. Read more about Shiatsu Massage in Spafinder's post, What is Shiatsu Massage? To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.
Not only does this resort offer everything from animal safaris to zip lines, but its spa is also topnotch (besides, you need a way to relax after all those activities!). Wellness retreats are offered throughout the year with both daylong and multi-day options, and regular spa treatments include herbal wraps, spa reflexology and a water bath ritual meant to improve blood and lymph flow.
Social Media is the best way to interact with the customers. Maybe you also have a business so you know the value of Social Media Platforms. Various Social sites help the company to promote their business. For existing businesses it creates goodwill or this will also help in spreading the information with the huge audience. Companies also use social platforms to know their customer’s feedbacks and reviews to check their performance. Here are some links provided on the Social Platforms of Napa Auto Parts.
Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine, as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.
As it was pointed above, NAPA is represented not only in the United States but also in several other countries, including Canada and Mexico. At this point, we will reveal what are the typical working hours of NAPA stores in the United States. If you wish to get to know about the hours of a particular NAPA store or NAPA stores beyond the United States, we can suggest you make use of the instructions given above: call a small box in the left-upper corner of the map and click on the “View Larger Map” text button.
Between horseback riding and mountain biking at this ranch and resort, be sure to carve out plenty of time for the spa, which is situated along a creek in a beautiful meadow. Two massage tents are suspended over the water with glass floors (talk about an amazing view!) and treatments include signatures like the "Cowboy Soak," which involves a moonlit soak in therapeutic copper tubs overlooking a mountain range. 

It used to be that New Yorkers searching for a luxurious destination spa experience had to board a plane, until the Lodge at Woodloch (just two hours from NYC) arrived in 2006 with 57 nature-inspired rooms (each with a private veranda) and a 40,000-square-foot spa. The 150 wooded acres feature a private 15-acre lake, and there's no stone unturned in terms of what you can do to get healthy: from golf to kayaking to fly fishing; from snowshoeing and hot tubbing amidst snowflakes; from bathing in the hydro massage pools to working up a sweat at TRX, spin or yoga sessions.
A deep tissue full body massage is a form of healing bodywork. At your first massage, your massage therapist will do a brief intake. They will ask you questions about the type of pressure you’d like to receive during your deep tissue massage, any previous massage experience you’ve had, and any injuries or sensitivities you have. You can remain clothed, or the massage therapist will provide draping so that even if you’re not wearing clothes you are always fully covered. Deep tissue massage may be a good option for people with chronic pain or muscle tension. The systematic deep tissue strokes will work to break down any scar tissue or stiff tissues and create ease in your body again. Massage therapists use their hands, forearms, fists and knuckles to knead and stroke your muscles and loosen adhesions. Although deep tissue massage work is intense, it should not be painful, so communicate clearly with your massage therapist so they know if you’re having any discomfort. The national average cost of a deep tissue massage is between $70 and $90.
Not only does this resort offer everything from animal safaris to zip lines, but its spa is also topnotch (besides, you need a way to relax after all those activities!). Wellness retreats are offered throughout the year with both daylong and multi-day options, and regular spa treatments include herbal wraps, spa reflexology and a water bath ritual meant to improve blood and lymph flow.
Out of all those more than 6,000 NAPA stores, there are only 1,110 stores that appear to be owned by the corporation. The remaining stores are owned by independent entrepreneurs and function according to the franchise agreement. Besides, this corporation also operates more than 15,000 car repair facilities known as NAPA AutoCare, which provide vehicle repair and maintenance services.
Therapeutic Massage (Deep Tissue, Sports Massage, Therapeutic Stretch) As a Licensed Massage Therapist (LMT), my goal is to offer a customized massage for YOUR specific needs.  Time is taken to not only address the issues you are experiencing but to provide nurturing and relaxation for the parasympathetic nervous system to combat stress and anxiety also. Hot AND Cold Stones are effective for healing and I use both in my practice. As a Registered Yoga Teacher, I utilize breath and stretch techniques when applicable during my massage sessions. ... View Profile
Located in downtown Chicago's River North culinary district, Eurostars Magnificent Mile Hotel, complete with a full-service spa, is a stylish hideaway evoking sophistication and a sustainable philosophy in a flawless fit. The Spa at Eurostars Magnificent Mile features signature treatments such as the exotic Hanakasumi, based on ancient Japanese traditions, and a fitness center sporting Italian Technogym equipment and city views. Guest rooms are designed with natural, ecological woods, and the restaurant, freestyle food + drink, also built with repurposed materials, entertains with ?comfort chic? cuisine and a raw bar. At night, the award-winning hotel sizzles on the 26th floor, with Apogee sky lounge, the only year-round, indoor/outdoor lounge in Chicago, featuring live DJs nightly and an outdoor fire pit for added ambience.
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