From romantic weekend getaways to total health transformations, day spas specialize in improving beauty and tending the body and mind through a variety of personal care treatment. Clients can sign up for an overnight retreat and a day spa resort or stop in for a quick session at a local wellness center. Everyone deserves a little me time. Next time you need a healthy pick-me-up, check out this list of popular day spas near you.
"Jeff is a kind and gentle professional who is very skilled in providing a thorough and relaxing massage. Upon meeting him for the first time, it only took moments to feel welcomed and at ease which was a great start to an incredible massage. Prior to seeing Jeff, it had been over a year since my last professional massage and I couldn't have chosen anyone better to help get me back on track."
Social Media is the best way to interact with the customers. Maybe you also have a business so you know the value of Social Media Platforms. Various Social sites help the company to promote their business. For existing businesses it creates goodwill or this will also help in spreading the information with the huge audience. Companies also use social platforms to know their customer’s feedbacks and reviews to check their performance. Here are some links provided on the Social Platforms of Napa Auto Parts.
Located in downtown Chicago's River North culinary district, Eurostars Magnificent Mile Hotel, complete with a full-service spa, is a stylish hideaway evoking sophistication and a sustainable philosophy in a flawless fit. The Spa at Eurostars Magnificent Mile features signature treatments such as the exotic Hanakasumi, based on ancient Japanese traditions, and a fitness center sporting Italian Technogym equipment and city views. Guest rooms are designed with natural, ecological woods, and the restaurant, freestyle food + drink, also built with repurposed materials, entertains with ?comfort chic? cuisine and a raw bar. At night, the award-winning hotel sizzles on the 26th floor, with Apogee sky lounge, the only year-round, indoor/outdoor lounge in Chicago, featuring live DJs nightly and an outdoor fire pit for added ambience.
A couples massage allows partners to experience massage together in the same area as one therapist works on each person. Some spas turn this into a romantic event that can leave guests starry-eyed, setting the treatment in a special room or suite large enough for two, beachside underneath the stars, or in the couple’s guest room at a hotel or resort. For an extra-special touch, rooms reserved for side-by-side massage treatments may feature cozy spa fixtures such as fireplaces, shower facilities, Jacuzzis, and dual soaking tubs, and some spas offer irresistible amenities like champagne and strawberries as a sumptuous treat. Many spas offer treatments à deux so spa-goers can share a pampering experience with a significant other, but a couples massage isn’t just for romantics. Mother-daughter duos and best friends may also enjoy side-by-side services. For couples, this form of massage can offer a double dose of benefits. The tandem treatment invites couples to get a bit closer and reconnect, and it can enhance intimacy and teach each partner how to take care of the other. Plus, select spas allow lovebirds to get in sync by offering sessions that teach massage techniques. Pampering and rejuvenating facials, massages, and other treatments in half- or full-day increments can make up a whole spa package for couples. Learn more about couples massage in Spafinder's Guide to Couple's Massage. To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.
Those Scandinavians knew what they were doing. If you’ve never been to a classic Nordic Spa we are happy to lead you to bliss. It’s all based on a circuit of thermal baths that take your body through a complete cleansing and physical conditioning. Because you are moving between steam baths and cold pools, improved blood circulation is one of the major benefits. These spectacular spas are often found immersed in epic natural environments. So, think of it as the ultimate winter warm-up, perfect for the après-skier or the “I’ll spa while you ski” set. This invigorating day spa experience can be had year-round. Get ready to take hydrotherapy to a holistic new level. The first stop on the Nordic Spa circuit is usually a dry sauna or steam bath, which raises your body temperature to dilate pores and flush out toxins. The next stage of this water therapy involves a cold shower, or a very chilly dip in a sub-zero pool. Grin and bear it. We swear it’s good for you! Finally, to get the most out of this hyper hydrotherapy experience, repeat the hot, cold sequence three or four times before tucking in to a cozy relaxation room.
I am not only a massage therapist but a nutritionist & trainer as well with a specialty in Sports Therapy and Recovery. I have been working 1 on 1 with many amateur & pro athletes over the last 5 years & also have almost 20 years of rehab, injury recovery and prevention experience.  Looking to do more locally after having my last child to stay closer to home so I'm now open to take on local general clients as I embark on a new journey with my wellness & fitness center. ... View Profile
There are five main techniques in Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Within each category there are various movements, all intended to ease muscle tension and pain. Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your massage. Here is a breakdown of each of the five Swedish massage techniques:
Located in downtown Chicago's River North culinary district, Eurostars Magnificent Mile Hotel, complete with a full-service spa, is a stylish hideaway evoking sophistication and a sustainable philosophy in a flawless fit. The Spa at Eurostars Magnificent Mile features signature treatments such as the exotic Hanakasumi, based on ancient Japanese traditions, and a fitness center sporting Italian Technogym equipment and city views. Guest rooms are designed with natural, ecological woods, and the restaurant, freestyle food + drink, also built with repurposed materials, entertains with ?comfort chic? cuisine and a raw bar. At night, the award-winning hotel sizzles on the 26th floor, with Apogee sky lounge, the only year-round, indoor/outdoor lounge in Chicago, featuring live DJs nightly and an outdoor fire pit for added ambience.
"My spa day at Beach Beauty Health Spa was given to me as a gift, this quick getaway was great! Everyone at the spa greeted me with a warm smile. I definitely recommend the Luxe package to anyone who wants to relax and take time for themselves or as a couple. If you visit ask for Catherine for any service. When making your appointment pick early hours to enjoy and relax by the beach afterwards.."-Rafael P.
Prepare for one of those rare city moments where you can enjoy some peace and relaxation without having to actually leave the city. This dreamy spa in Chicago’s Near North Side neighborhood is perfect for a daylong pamper session, with amenities like a lap pool, health club, and some extraordinary spa treatments. The Signature Massage is one of their most popular because it is personalized for each guest according to their needs.
A native Hawaiian healing practice, Lomi Lomi or lomilomi massage is a deeply nurturing style of massage characterized by fast flowing movement. There is also a spiritual side therapists focus on giving the treatment with love and intention. Traditional practitioners may offer a prayer beforehand. There are 100,000 styles of Lomi Lomi massage, according to author Makana Risser Chai, so it’s hard to know what you’ll be getting. In general, strokes are long, flowing, fast, and rhythmic, and therapists use their hands, forearms, and occasionally their fists for deep pressure. Lomi Lomi treatments are typically choreographed and given in time to special music (mostly drums). Beware treatments that are “lomi lomi-inspired.” Lomi lomi massage training takes several years to complete, either with a mentor or through a multi-level training program. Spas with seriously trained therapists will be glad to tell you where their staff learned it. You may be asked to remove all clothing (you’ll still be covered with a sarong or sheet) so the therapist can keep the quick tempo and move from your shoulders to your glutes and back up in two seconds flat. Read about Lomi Lomi Massage in Spafinder's post, What is an Hawaiian or Lomi Lomi Massage? To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.  
During a hot stone massage, the therapist heats as many as 50 basalt stones of varying sizes to 120–140 degrees fahrenheit, rubs them over your oiled body, and rests them on top of and beneath you. The therapist places the stones on your stomach, in your palms, and on your back. The stones’ warmth enhances the relaxing effects of the pressure. Some people believe the stones have healing, grounding qualities, which makes hot stone massage a more profound experience than your basic massage. The therapist will leave some of the smooth, heated massage stones in contact with your body and use others to massage you. Cold stones are sometimes incorporated, especially on the face, where they have a firming effect. Hot stone is a feel-good treatment found on most spa menus. Hot and cold stone temperatures have said to be like the ‘vascular gymnastics’ of the circulatory systems, the system that controls self-healing in the body. The heat of the stones has an immediately relaxing effect, and the therapist will glide them along your back and limbs. They should never be uncomfortably hot or nudge a shoulder blade or the spine. If they do, speak up. You may be asked to lie down on the hot stones, which looks potentially uncomfortable but isn’t as long as they’ve been carefully arranged to make contact with soft tissue. Read more about Hot Stone Massage in Spafinder's post, What is a Hot Stone Massage? To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.
For thousands of years, Eastern healers have used pressure-point massage to balance the body. Shiatsu is the Japanese version. The idea is that chi, or life energy, flows through the body in 14 meridians. When the meridians are blocked, physical or emotional problems result. During a shiatsu massage, you lie on a floor mat while the therapist gently rocks and stretches your body and applies finger and thumb pressure to points. The purpose can be to stimulate or to subdue energy, making shiatsu invigorating as well as relaxing. Shiatsu treats your whole being rather than a single aspect of your body. Spas recommend it for stubborn knots, sports injuries, and back pain, and say the pressure can help trigger the release of chemicals, like cortisone, that help the body heal itself. Shiatsu means “finger pressure” in Japanese, but that doesn’t begin to cover it. Shiatsu therapists use their thumbs as well as elbows, knees, and feet to apply strategic pressure to muscles and connective tissues. Practitioners of Zen or Five Elements shiatsu therapy use the pressure-point massage for another reason. Namely, to balance the body’s chi, a practice that comes from Traditional Chinese Medicine. In both cases, you typically wear loose-fitting clothing, and it’s done on a floor mat. Expect intense pressure and a fair bit of movement as the therapist stretches your muscles and alleviates knots and pain. While it’s languid enough to ultimately relax your muscles, it’s not likely something you’ll sleep through. Some therapists will spend a lot of time on your hara (stomach), which is considered the root of imbalance in Five Elements shiatsu. Read more about Shiatsu Massage in Spafinder's post, What is Shiatsu Massage? To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.
For thousands of years, Eastern healers have used pressure-point massage to balance the body. Shiatsu is the Japanese version. The idea is that chi, or life energy, flows through the body in 14 meridians. When the meridians are blocked, physical or emotional problems result. During a shiatsu massage, you lie on a floor mat while the therapist gently rocks and stretches your body and applies finger and thumb pressure to points. The purpose can be to stimulate or to subdue energy, making shiatsu invigorating as well as relaxing. Shiatsu treats your whole being rather than a single aspect of your body. Spas recommend it for stubborn knots, sports injuries, and back pain, and say the pressure can help trigger the release of chemicals, like cortisone, that help the body heal itself. Shiatsu means “finger pressure” in Japanese, but that doesn’t begin to cover it. Shiatsu therapists use their thumbs as well as elbows, knees, and feet to apply strategic pressure to muscles and connective tissues. Practitioners of Zen or Five Elements shiatsu therapy use the pressure-point massage for another reason. Namely, to balance the body’s chi, a practice that comes from Traditional Chinese Medicine. In both cases, you typically wear loose-fitting clothing, and it’s done on a floor mat. Expect intense pressure and a fair bit of movement as the therapist stretches your muscles and alleviates knots and pain. While it’s languid enough to ultimately relax your muscles, it’s not likely something you’ll sleep through. Some therapists will spend a lot of time on your hara (stomach), which is considered the root of imbalance in Five Elements shiatsu. Read more about Shiatsu Massage in Spafinder's post, What is Shiatsu Massage? To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.
Social Media is the best way to interact with the customers. Maybe you also have a business so you know the value of Social Media Platforms. Various Social sites help the company to promote their business. For existing businesses it creates goodwill or this will also help in spreading the information with the huge audience. Companies also use social platforms to know their customer’s feedbacks and reviews to check their performance. Here are some links provided on the Social Platforms of Napa Auto Parts.
×